*S2 = System 2000 / Mav-Tec
*TKD = Taekwondo
(Private
lessons available upon request)
Monday
10:00 AM - Fit at 50 (mature fitness)
Noon
- S2: Philippine Martial Arts
TKD: Forms - all ranks & ages
5:00
- 6:00 PM - TKD: Forms, Beg/Int/Adv, 7-12 years
6:00
- 7:00 PM - TKD: Forms, Beg/Int/Adv, 13 years - adult
7:00
- 8:30 PM - Brazilian Jiu Jitsu - 13 years-Adult
Tuesday
4:15 - 4:45 PM - Tiny Tigers: 4-6
years
5:00 - 6:00 PM - TKD:
Sparring, Int/Adv, thru 12 years
6:00
- 7:00 PM - TKD: Sparring, Int/Adv, 13 years - adult
7:00
- 8:00 PM - S2/TKD: Kickboxing Pad Workout, 13 years - adult
8:00 - 9:00 PM - S2/TKD: Kicking Class, 13 years - adult
Wednesday
10:00 AM - Fit at 50 (Mature Fitness)
Noon
- S2: Self-Defense / Hapkido 2000
TKD: Self-Defense - all ranks & ages
5:00
- 6:00 PM - Junior Brazilian Jiu Jitsu: 7-12 years
6:00
- 7:00 PM - Brazilian Jiu Jitsu - Beginner / Introduction
7:00 - 8:30 PM - S2: Brazilian Jiu Jitsu - 13 years-Adult
Thursday
5:00 - 6:00 PM - TKD: Self-Defense,
Beg/Int/Adv,
6:00 - 7:00 PM - TKD:
Self-Defense, Beg/Int/Adv, 13 years - adult
7:00
- 8:00 PM - S2/TKD: Strength & Fitness, Beg/Int/Adv, 13 years - adult
8:00 - 9:00 PM - S2: Philipinne Martial Arts
Friday
Noon - S2: Brazilian Jiu
Jitsu (by appt only, 24 hr. notice req. 360-600-3800)
TKD: Sparring - Int/Adv, all ages
4:15 - 4:45 PM - TKD: Tiny Tigers, 4-6 years
5:00
- 6:00 PM - TKD: Sparring - 1st, 3rd, 5th Fridays
Forms
- 2nd & 4th Fridays
Int/Adv,
thru 12 years
6:00 - 7:00 PM - TKD:
Sparring - 1st, 3rd, 5th Fridays
Forms - 2nd & 4th Fridays
Int/Adv, 13 years - adult
7:00
- 8:00 PM - S2/TKD: Kickboxing Pad Workout, 13 years - adult
Saturday
8:00 - 9:30 AM - S2: Brazilian
Jiu Jitsu
9:30 - 10:30 AM - Junior Brazilian
Jiu Jitsu: 7-12 years
10:45 - 12:15 PM- TKD: Competition Class, January thru June
(alternating weekends, sparring and forms)
